7. It fits perfectly in my favorite, vintage glass.
8. Enjoy!
Just do this as often as you think that you need to, but it won’t be long before you start seeing results! I only do this to replace a meal now and then. Usually it’s my breakfast and lunch and then I eat a protein dinner because I don’t like to give up my exercises. Either way, I’m cutting calories and reshaping my body in the process after the holidays or simple overeating which is so easy to do!
“Nature is orderly, but not unkind or revengeful, and we have only ourselves to blame if we permit destructive habits to conflict with the fixed inexorable rules of an omnipotent, omniscient, and omnipresent Creator. If we suffer, the greatest folly is to believe it is because of our “stars” or fate, and not through some fault of our own. After all, our conscious habits of life are of our own choosing, and these should be made to harmonize with the never-changing order of divine law.”